ISGW Women's Group

February Topic is Women's Wellness

This interactive program will allow participants to practise their English conversation skills while gaining knowledge of a wide variety of topics.
This series is presented by Al-Qazzaz Foundation for Education and Development

Thursdays, 10:30am - 1:00pm

February 7: mental well-being, self-care

February 14: mental well-being for children and elderly parents in your care

February 21: How to maintain a healthy lifestyle (nutrition and exercise)

February 28: Relationships with youth (age 13-18) in Canada


Lunch will be provided. Bus tickets are available.
This is a child-friendly program.

To register contact Binaya 519-836-2222, ext. 230 or email:



Thursday, February 21, 2019 - 10:30 to 13:00

Funded by: